Welcome to Pound 4 Pound Personal Training.
Our mission here at P4P is to deliver high quality personal training at an affordable price, and to help people of all ages, shapes and sizes achieve their health and fitness goals to ensure that they can live a happy and healthy life.
The training is unique with a creative approach to program design to ensure that no session is the same. With emphasis on education, you will learn about nutrition and training, so once you have achieved your goal you will have the knowledge to stay in great shape for life.
Training at P4P will be intense but I guarantee it will be an enjoyable experience!